Mental Health Week

This Mental Health Week’s theme is ‘Stronger Together’ and it is a reminder of how we can support each other through inclusivity and understanding.

The aims of the week are to:

-raise awareness about mental health and wellbeing
-reduce stigma
-build resilience and foster understanding
-support wellbeing and self-care by promoting ways to maintain our mental health
-encourage individuals to seek help when they may need it

Please check out the wide variety of events happening across Tasmania at: https://www.mhct.org/events/